1: Top 10 Superfoods for Overall Health

2:

2: 1. Blueberries - High in antioxidants and vitamins

3: 2. Spinach - Packed with iron, folate, and vitamins A, C, and K

4: 3. Almonds - Rich in healthy fats, protein, and fiber

5: 4. Quinoa - A complete protein and source of fiber and nutrients

6: 5. Salmon - Omega-3 fatty acids for heart and brain health

7: 6. Avocados - Good fats, fiber, and vitamins for skin and heart

8: 7. Kale - Superfood with antioxidants, vitamins, and minerals