The best vegetarian meal options

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Lentil Curry with Brown Rice

Hearty lentil curry simmered in aromatic spices, coconut milk, and tomatoes, served with fluffy brown rice for a satisfying and protein-rich meal.

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Chickpea and Vegetable Stir-Fry

Stir-fried chickpeas with colorful vegetables like bell peppers, broccoli, and carrots, tossed in a savory sauce and served over quinoa or whole wheat noodles.

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Quinoa Salad with Roasted Vegetables

Nutty quinoa tossed with roasted vegetables such as sweet potatoes, Brussels sprouts, and red onions, dressed with a tangy vinaigrette and garnished with fresh herbs.

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Black Bean Tacos with Avocado Crema

Spiced black beans served in warm corn tortillas, topped with shredded lettuce, diced tomatoes, and creamy avocado crema for a flavorful and satisfying taco night.

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Vegetable Curry with Coconut Milk

Vibrant vegetable curry made with a variety of seasonal vegetables, simmered in a creamy coconut milk sauce infused with fragrant spices like curry powder and turmeric.

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Spinach and Feta Stuffed Portobello Mushrooms

Large portobello mushrooms filled with a savory mixture of sautéed spinach, garlic, onions, and crumbled feta cheese, baked until tender and golden brown.

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Mediterranean Quinoa Bowl

Wholesome quinoa bowl topped with cherry tomatoes, cucumber slices, Kalamata olives, crumbled feta cheese, and a drizzle of tzatziki sauce for a fresh and satisfying meal.

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Veggie-Packed Minestrone Soup

Hearty minestrone soup filled with an assortment of vegetables like carrots, celery, zucchini, and spinach, simmered in a flavorful tomato broth with beans and pasta.

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Eggplant Parmesan

Layers of breaded and baked eggplant slices smothered in marinara sauce, melted mozzarella cheese, and fresh basil, served with a side of whole wheat pasta or garlic bread.

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Sweet Potato and Black Bean Enchiladas

Rolled corn tortillas filled with mashed sweet potatoes, black beans, onions, and spices, topped with enchilada sauce and cheese, baked until bubbly and golden.

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