7-Day Lazy Keto Meal Plan

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What is Lazy Keto?

Lazy keto simplifies the diet by focusing solely on carb intake. No need to track calories—just stay under 20g of carbs per day.

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Breakfast Options

Kickstart your day with these low-carb breakfasts: – Spinach & Feta Baked Egg – Souffle Omelette with Mushrooms – Greek Egg Muffins – Avocado Stuffed Deviled Eggs

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Lunch Options

Quick and satisfying keto lunches: – Warm Chicken Salad – Tuscan Salad with Lemon Caper Vinaigrette – Grilled Shrimp & Radish Chopped Salad

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Dinner Options

Delicious dinners to keep you on track: – Easy Pork Tenderloin with Garlic & Rosemary – Low-Carb Loaded Cauliflower Casserole – One-Skillet Chicken & Broccoli Dinner

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Snack Time!

Need a pick-me-up? Try these keto-friendly snacks: – Skinny Bell Pepper Nacho Boats – Buffalo Cauliflower Bites – Mushroom Parmesan Bites

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Customize Your Plan

Mix and match recipes to suit your taste and schedule. Double up on dinners for easy lunches or make-ahead breakfasts.

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Testimonials

"Thanks for making weight loss easier!" - Teresa "Excited to try this new plan!" - Kelsey Butler, MS, RDN

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Start Your Journey

Join our community for more recipes, meal plans, and fitness tips. Sign up now for a healthier lifestyle!

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About the Chef

Meet Chef Lindsay D. Mattison, passionate about seasonal, organic ingredients. Get to know her culinary journey.

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Related Articles

Explore more from SkinnyMs: – Protein-Packed Lunches for Kids – Best Weight Watchers Appetizers – Healthy Spicy Food for Weight Loss

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