1: Start your day with a delicious anti-inflammatory Mediterranean breakfast.

2: Avocado toast with tomatoes and feta is a great source of magnesium.

3: Whip up a quick Greek yogurt bowl with nuts and honey for an energizing meal.

4: Try a chia seed pudding topped with berries for a nutritious and filling breakfast.

5: Savor a spinach and feta omelette for a protein-packed morning boost.

6: Enjoy a refreshing smoothie with spinach, banana, and almonds to kickstart your day.

7: Indulge in a Mediterranean-style scrambled eggs with olives and herbs for a savory twist.

8: Crunch on a granola parfait with Greek yogurt and fresh fruit for a tasty breakfast.

9: Make a decadent almond flour pancake stack drizzled with honey for a satisfying start.